Resources & Articles
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Think Global, Serve Local: Finding Ways to Move From Overload to Action
When you experience information overload and emotional exhaustion from the constant onslaught of the global news, focusing on the things you can do in your local community serves as a way to stay grounded and connected.
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The Wonderland of Play
This essay has been modified from it’s previous publication on my substack. I have an on-going fascination with the power of play. It comes so naturally to children (which is why Ann has written about Play Therapy for Helping Children Heal) yet seems so difficult for some adults. Why is that? What happens to…
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Why Your Therapist Matters – Part II
Last week, Ann wrote about the therapeutic alliance and why it is important to have a strong relationship of trust and safety in order for psychotherapy to be successful. Building on this “relational fit,” I want to continue the conversation on why your therapist matters by looking at your therapist’s training and theoretical orientation…
