therapy

  • Why Your Therapist Matters – Part III

    Why Your Therapist Matters – Part III

    Last week, Maggie shared about her therapeutic orientation, building on my post from two weeks ago that explained what a therapeutic alliance is and why it’s important. This week, I’ll share about my own orientation and how it guides the work I do. Radical Self-Love in Therapy: How I Approach Healing and Growth At…

  • Why Your Therapist Matters – Part II

    Why Your Therapist Matters – Part II

    Last week, Ann wrote about the therapeutic alliance and why it is important to have a strong relationship of trust and safety in order for psychotherapy to be successful. Building on this “relational fit,” I want to continue the conversation on why your therapist matters by looking at your therapist’s training and theoretical orientation…

  • Why Your Therapist Matters

    Why Your Therapist Matters

    Every time I meet with a prospective patient, I share a critical piece of information: Our relational “fit” is critical to the success of their therapy. Therapeutic Alliance We call this the therapeutic alliance, and it is essential for good psychotherapy. This “fit” or “alliance” isn’t just about getting along with each other, it’s…

  • Resource Round Up

    Resource Round Up

    This week Ann and I wanted to share some of our favorite resources for the various areas of focus we work in within our counseling practice: What are some of your favorite resources? Drop them in the comments!

  • What is Religious Trauma and Spiritual Abuse?

    What is Religious Trauma and Spiritual Abuse?

    Experiences of religious or spiritual trauma/abuse/harm can be hard to succinctly describe, which is evidenced by the fact that it doesn’t yet have one universal name or description. The Religious Trauma Institute uses the term religious trauma and describes it as “the physical, emotional, or psychological response to religious beliefs, practices, or structures that…

  • Meet the Team

    Meet the Team

    Hello! We are excited to introduce our current team of psychotherapists: Meet Ann and Maggie. Described as steady, engaged, and insight-oriented by her patients, Ann helps others feel understood while encouraging deeper self-exploration. Her areas of focus include: spiritual issues, life transitions, child-centered play therapy and parental support. Ann is currently accepting new patients…