trauma-informed therapy

  • Why Your Therapist Matters – Part III

    Why Your Therapist Matters – Part III

    Last week, Maggie shared about her therapeutic orientation, building on my post from two weeks ago that explained what a therapeutic alliance is and why it’s important. This week, I’ll share about my own orientation and how it guides the work I do. Radical Self-Love in Therapy: How I Approach Healing and Growth At…

  • Why Your Therapist Matters – Part II

    Why Your Therapist Matters – Part II

    Last week, Ann wrote about the therapeutic alliance and why it is important to have a strong relationship of trust and safety in order for psychotherapy to be successful. Building on this “relational fit,” I want to continue the conversation on why your therapist matters by looking at your therapist’s training and theoretical orientation…