Resources & Articles
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Connection And Play: Essentials for “A Life Worth Living”
Last week, I had the pleasure of speaking to nearly 100 undergrad students at the University of Washington. A dear friend of mine is a professor of religion and he invited me to speak to his class on the topic of what makes “a life worth living.” The basic premise is, as the course…
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Grief is Carrying the Weight, Not Dropping The Bag
We all have experienced grief and loss at one time or another. Truly, there is no one on earth who is untouched by death, loss, harm, and heartache. Life is messy; people are complicated; At times the world can feel broken and hard. The invitation to grief is near constant throughout our lifetime and…
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Real Talk, Work Edition: Are You Stressed or Burnt Out?
Are you feeling exhausted or overwhelmed at work? How can you tell the difference between experiencing general stress vs total burnout? And what, if anything, can we do about it? The following is for informational purposes only. For an official diagnosis or medical advice, please consult with a medical professional or mental health counselor…
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Resource Round Up
This week Ann and I wanted to share some of our favorite resources for the various areas of focus we work in within our counseling practice: What are some of your favorite resources? Drop them in the comments!
